HEALTH 101 W/ FINN

STRESS MANAGEMENT TIP #2: Embracing laughter

Today, my mind takes me back to this fine Saturday morning whereby as usual; I had some household business to attend to as any noble young man would. For good reason, I get to experience the sojourner feeling on occasion while in my parents’ house and this I believe is what instills that extra drive

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STRESS MANAGEMENT TIP 1#

HEALTH 101 W/ FINN / Griffin Adieno

Stress is basically the body’s instinctive response to undue external stimulation. In this case, stimulation can come from either of the five major senses that each one of us has through which we are able to naturally interact with our surroundings. These are sight, hearing, taste, touch and smell. This should then enable you understand

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